Easiest way to retain knowledge by mastering Pomodoro technique

The Pomodoro Technique is a time management method that can help you improve your focus and productivity.

It involves breaking down your work into 25-minute intervals, called “Pomodoros,” with short breaks in between. After four Pomodoros, you take a longer break.

Here are some tips to help you master the Pomodoro Technique:

1. Plan your Pomodoros in advance ¹.
2. Personalize the technique to suit your needs.
3. Use a task tracking sheet to keep track of your progress.
4. Decide when you’re most alert, and use your breaks to keep up the energy.
5. Turn off digital distractions while you work.
6. Reward yourself during your breaks.